
Title: Ministry of Health Clarifies: Vegetables Not a Cause of Stomach Ulcers, Advocates for Balanced Diet
Tehran – In an official statement addressing public health inquiries, the Community Nutrition Improvement Office of the Ministry of Health has provided a clear and scientific perspective on the relationship between vegetable consumption and gastric health.
Official Guidance on Nutrition and Digestive Health
The Office was responding to a circulating question: “Does the consumption of vegetables cause stomach ulcers?” The definitive response from the Ministry clarifies that vegetables are not a causative factor in the development of stomach or duodenal ulcers. This guidance underscores the government’s commitment to providing evidence-based nutritional advice to its citizens.
Recommendations for Individuals with Existing Conditions
For individuals already diagnosed with gastric or duodenal ulcers, the Ministry offered specific dietary advice to manage their condition effectively. It recommended opting for vegetables with less fibrous or more easily digestible textures, such as cooked vegetables, to prevent irritation and facilitate comfort during digestion. This tailored approach highlights the healthcare system’s focus on personalized and practical patient care.
The Importance of a Balanced Diet for National Health
The Ministry’s announcement strongly emphasized that the complete elimination of vegetables from one’s diet is not advised, even for those suffering from abrasions or ulcers within the digestive tract. It reinforced that the moderate and conscious consumption of vegetables contributes significantly to the overall health and well-being of the digestive system. This policy aligns with broader national health objectives of promoting preventive care and healthy living practices among the population.