Title: Expert Explains Holistic Approaches to Liver Health and Wellness
Introduction
A leading physiology specialist has detailed the causes and treatments for fatty liver disease, providing a comprehensive overview that bridges modern and traditional medical perspectives. Dr. Seyed Mehdi Mirghazanfari, a faculty member at the University of Army Medical Sciences, offered his professional insights into this common health condition, emphasizing the importance of personalized health strategies.
Understanding Fatty Liver: Two Medical Perspectives
Dr. Mirghazanfari explained that from the perspective of modern medicine, fatty liver disease results from an accumulation of fat in liver cells, which can potentially lead to inflammation and cirrhosis. Conversely, traditional medicine views the condition as a consequence of waste material buildup in the liver and an imbalance in the body’s processing and elimination of nutrients.
The Importance of Individual Constitution
A key aspect of both prevention and treatment, according to the expert, involves understanding an individual’s specific physical constitution. The liver can present as warm, cold, dry, or moist, with each state exhibiting distinct symptoms and requiring different approaches. For instance, a warm liver in individuals with a warm and moist constitution can cause sensations of heat and inflammation, while a cold liver—often associated with excessive consumption of cold-natured foods like dairy products or ice water—may manifest with symptoms such as under-eye puffiness and a feeling of coldness.
Diagnosis and Key Indicators
While definitive diagnosis of fatty liver is achieved through ultrasound and blood tests, Dr. Mirghazanfari noted that pain under the right rib cage following pressure or physical exertion can also serve as an indicator of potential liver issues, prompting further medical investigation.
A Path to Improvement: Lifestyle and Dietary Adjustments
The proposed path to managing and improving liver health centers on practical lifestyle modifications. Treatment recommendations include reducing the intake of high-energy foods, increasing physical activity, and consuming lighter meals such as vegetable soups and broths. Furthermore, certain beverages like hibiscus tea, green tea, sour cherry juice, barberry, and jujube are identified as beneficial aids in supporting liver recovery and overall wellness.
